A January reset at Rebase Recovery, London.
Some days feel less like work and more like a treat, and today was very much one of those days. AD info: this event was hosted by Amazon Fashion EU, I was invited because I’m on the Amazon Influencer Program & the services received were kindly gifted with no obligation to post, but I had such a great time at this beautiful place, I wanted to share the details!
On Thursday, I headed into Marylebone, London, with Amazon Fashion EU, to attend a wellness experience at Rebase Recovery – not my usual Thursday morning routine, that’s for sure. What followed was a beautifully curated morning of high-end wellness treatments, great company, and a much-needed pause from everyday life. (Now I’m hooked and no week will feel complete without an infra-red sauna and lymphatic drainage massage! I mean!!).
Arrival in Marylebone for Rebase Recovery
Tucked away in the heart of Marylebone, Rebase Recovery immediately sets the tone for calm the moment you step inside. Think sleek, bijou interior in the snug upstairs cafe area with stairs leading down to an underground haven of serenity. You know straight away that these guys aren’t playing games as the cryotherapy chamber and HBOT (hyperbaric Oxygen Therapy) capsule look pretty space-age and you’re about to be very well looked after.
After arriving and settling in, we were welcomed by the Rebase team and met the other girls on the Amazon programme – a lovely group, all equally excited for a morning dedicated entirely to feeling good.
Starting the Morning with Breathwork
The day began with a guided breathwork class which was the perfect way to ground ourselves and gently transition into the experience. Slowing down, focusing on breathing, and being fully present felt incredibly restorative, especially in contrast to the usual fast pace of life.
Choosing Our Wellness Treatments
Following breathwork, we were free to explore a range of wellness treatments, all designed to support recovery, relaxation, and overall wellbeing. The choice was genuinely impressive, and everyone tailored their morning slightly differently depending on what their body needed.
Options included:
- Infrared sauna
- Ice baths
- Traditional sauna
- Massages
- Facials
- Cryotherapy
- Hyperbaric oxygen chamber
I loved how flexible the experience felt. Whether you wanted deep relaxation, muscle recovery, or an energising boost, there was something to suit every mood.
Food, Drinks & Thoughtful Details from the Amazon Fashion EU Team
Alongside the treatments, we were treated to a selection of nourishing food and drinks, all very much aligned with the wellness ethos of the space. Everything felt thoughtfully considered, from ingredients to presentation.
A Morning Well Spent
What made the morning particularly special was the atmosphere, relaxed, supportive, and genuinely enjoyable. Spending time with other women on the Amazon programme, sharing experiences, and switching off together felt like a real luxury.
Before heading off, we were also treated to a selection of goodies to take away and try, which I’ll be reviewing separately in my Amazon product reviews very soon. The cordless, massaging LED mask (below) looks to be a game-changer for at-home skincare. I’ll keep you posted!
The entire experience at Rebase Recovery felt like the perfect blend of luxury and intention. It was an energising yet calming way to start the day, and a reminder of how powerful it can be to carve out time for wellness, especially when work and life feel busy.
I’ll be sharing more from the day over on my socials, along with detailed product reviews from the goodies we received, but this is definitely a morning I’ll be thinking about (and hoping to repeat) for a long time.
